avefragataFeb 3, 20221 minPay attention to this momentJust pause, and pay attention to this moment. Feel your breath. Feel the movements that the breathing originates in your body. Stay there...
avefragataFeb 3, 20221 minStarting from a place of lightIt can sound a bit like a paradox, after the title, if now I tell you that what we are really trying to do with our practice is to go...
