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Starting from a place of light


It can sound a bit like a paradox, after the title, if now I tell you that what we are really trying to do with our practice is to go back to our own light, but that is exactly what we are trying to do, to go back and connect to our own light and let it shine.

I always tell my students, that remembering this we start every practice from that light, or with the consciousness of that light, with a sensation of delicacy and love towards ourselves.




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